Playlist: Polvo - Cor-Crane Secret
There's snow in the mountains, but it's a balmy 7° on the sea wall. Not too damp. I'm starting to get winded by the end of the running interval, but not to the point where I feel like quitting. Note, that I did skip one of the required runs for Week 1, but I felt pretty good last week and decided that I could progress to Week 2 without retracing my steps. Nearly made it to the rowing club. I calculated that if I can make it to the Yacht club and back, that's over 5k. If I can run that straight through, I'll consider trying a prep 5k race before April. I've fallen into the trap of over-training in the past in order to get faster... faster. I'd pack 4 or 5 runs into a week.This time it feels easier. It's still early days yet, but I'm optimistic that I can go from couch to 10k without destroying my willpower in the process.
Good job Pargie!
ReplyDeleteI want to come and do this with you.