skip to main | skip to sidebar

The Blog of Parge

I think. I do shit. This is some of it.

Pages

  • Home
  • About Me
  • The First Post

Tuesday, November 29, 2011

A Bit of Advice

Coughing is a great exercise for the abdominals. I recommend one set, all night long, for at least two nights in a row.
Posted by Parge at 6:06 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Fitness, Obstacles

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ▼  2011 (26)
    • ►  December (12)
    • ▼  November (14)
      • Another Miss
      • A Bit of Advice
      • Weight Loss Champeen!!!1!!
      • Week 2, Session 1 (Week 2 Reboot)
      • Second Weigh-in
      • Week 2, Session 3
      • Eat Shit and Die
      • Carb Vacation
      • Week 2, Session 2
      • Week 2, Session 1
      • Parge vs Ben
      • Fat Head
      • First Weigh-in
      • This week

Links

  • Learn To Run 10k (PDF)
  • The Sun Run
  • The No-S Diet
  • Ben Does Life

Podcasts

  • WTF Podcast
  • Comedy Bang Bang
  • The Todd Glass Show
  • Doug Loves Movies

Labels

Fat-guy issues First World Problems Fitness Goals No-S Diet Obstacles Pain Research Sun Run Training Weight