First Weigh-in

I think it will be useful to weigh myself once a week, just to keep track of my general health. The last time I was tracking my weight, which was a year ago, I maxed out around 280 and lost about 15-20 lbs adhering only to the "No-S Diet" - no sweets, no seconds, no snacks, except on days that start with "S". Good stuff, but I wasn't able to sustain it. I do consider that a bit of a failure, because of all of the dietary programs I've come across in my life, that seems like the easiest to sustain. Of course, I didn't have an exercise program to go along with it, at least not one that I had an incentive to keep up with.

So, now I have a goal: The Sun Run. I do have a sort of a bet going on with my wife. And yes, the natural competitive nature of us testosterone-riddled creatures makes completing goals like that for bragging rights an evolutionary imperative. Barring a soul-crushing injury like a bum knee, I have nothing stopping me from achieving it. So without further ado:

      19/11/11 - 279.0 lbs

Let's just see how it goes!